Recently I have been on a bit of a health kick trying to get in shape for the summer. With that I have been searching for easy ways to incorporate more fruit and veg into my diet and have found a couple of smoothie recipes that I thought I would give a go. Through trial and error I have found my favourite one that I drink most days now and actually enjoy. If like me, you like sweet tasting things this may be the smoothie for you.
You will need:
Strawberries
Raspberries
1 banana
Almond milk
Protein (optional)
To make my smoothie, I simply chop up everything and throw them in the blender with some almond milk and blend it all up. I don't use any measurements so just throw in as much as you think you need yourself and you should be good. I usually chop up all of my fruit, divide them evenly and pop it into a plastic lunch bag in the freezer to do me for the rest of the week. I have this smoothie about 3 or 4 days a week and on the days I work out I will sometimes pop a small amount of powdered protein in. So if you work out too and are looking to see results you could give this a try, but again the protein is completely optional and it tastes amazing with or without it.
I would love to hear what kind of smoothies you drink if you do and what recipes you use, let me know in the comments!
Also.. do give me a little follow on instagram. At the minute I am interrailing around Europe and posting on there regularly!
https://www.instagram.com/adeleminer/
Also.. do give me a little follow on instagram. At the minute I am interrailing around Europe and posting on there regularly!
https://www.instagram.com/adeleminer/
Adele x
Great recipe!
ReplyDeleteMarianna
www.heelsallure.com
Might have to try this recipe out, I'm also trying to get healthier for the summer!
ReplyDeletehttp://skylish.co.uk
Lovely recipe ! :)xx
ReplyDeleteVildana from Living Like V & Stalia Is BAE
This sounds so yummy, I love berries in a smoothie!
ReplyDeleteAmy xx
www.callmeamy.co.uk
Thnaks for sharing) I need to try it too!
ReplyDeleteKireiKana
This looks delicious! I'll have to try it out, thanks for sharing. One of my favorite smoothie recipes is a spinach/mango one. So yummy.
ReplyDeleteKathryn • The Fashionography
yum yum! This looks amazing! I am definitely going to try this. My go-to breakfast at the moment is a frozen banana, chocolate soymilk, ground flax seeds, and a little scoop of peanut butter. Mm! xX
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Good recipe
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http://elegant-e.blogspot.com/
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Oh I do love a healthy smoothie and this one looks great; I love strawberry and raspberry flavours. I will have to try this, thanks for sharing <3
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Really interesting post...thx for sharing! xx
ReplyDeletegreat recipe, my fav recipe is banana, pineapple and mango with coconut water and sometimes i add condensed milk when i want it to be more creamy
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I love smoothies, it's something that I try to make at least 4 times a week. There's so many different ways to enjoy them as well. I like beets and blueberries together with coconut milk, or usually go for almond milk with raspberry, fresh cherries and protein powder. Sometimes I make a kale juice as well. /Madison
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This looks simply delicious, will definitely be giving this a try as I'm on a health kick myself too!
ReplyDeleteLots of love from Mollie xxx - The Perks Of Mollie Quirk
Great recipe dear! kisses
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Delicious! Definitely have to try this.
ReplyDeleteXO, Jessi
http://www.mywhitet.com
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http://lissiyeceniaaa.blogspot.com
Thanks for this new combo, I'm also into smoothies these days to prep for summer. My fav is carrot, apple, ginger, celery, honey and coconut water. I use the magic bullet machine which disintegrate everything very finely. Do you drink your smoothie to replace a meal or just like a snack? Thanks Adele! I'm following your blog, I hope you can follow back.
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This looks and sounds absolutely delicious!
ReplyDeleteContemplating making it for breakfast this morning
Thanks for sharing
What Raj Wants
Yum this smoothie sounds so nice! Thanks for sharing the recipe! X
ReplyDeleteAmyx Makeupwithmissa.blogspot.co.uk
Delicious!!
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NEW OUTFIT IN MY FASHION BLOG!!: http://www.diamondconestilopropio.com/2016/07/maiko-tiger.html
Mmm...smoothies. Healthy and tasty, best of both worlds! Thanks so much for the recipe, I'll be sure to try it. Though I may just have to add some blueberries as well! <3
ReplyDeletexx Bash | go say H E Y B A S H
Looks fresh and yummy! Thanks for sharing!
ReplyDeletexo, Jane
http://www.fitfabfunmom.com
I usually make a similar smoothie to this, it's my favourite! :) xx
ReplyDeleteThis looks so good! I'll have to give it a go as I love all of the fruits you've put in it x
ReplyDeletehttp://emmaboughtwhat.blogspot.co.uk/
I am a big fan of smoothies! This one sounds very delicious! xxx
ReplyDeletewww.naomella.com
I don't use measurements when I make smoothies either haha! I've been recently getting back into smoothies after not having them for forever, so I enjoyed this post! XO
ReplyDeleteLauren-Blair
www.prefertobedemure.com
Oh my goodness, absolutely loving the look of this! Such a tropical dream, you can't beat a good smoothie <3
ReplyDeleteSophie | soinspo xo
I love them so much specially in summer, love this fruit combination
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Omg I'm a huge fan of smoothies and this one sounds amazing!!! I think I'll definitely try this at home. Thank you so much for sharing!! :)
ReplyDeletexx
www.stylebydeb.com
Great recipe will definitely try :)
ReplyDeleteThis sounds delicious! I've never thought to put almond milk in a smoothie even though I drink it everyday anyway, will definitely be making this!
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Can't wait to try this recipe! Yum!
ReplyDeletehttp://anicheberry.blogspot.co.za/2016/07/office-basics.html
I am thinking about to make smoothie with Mango :-)) (actually i don't like Strawberries)
ReplyDeleteThanks for the recipe. Cheers!
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I normally make juices with my Philips juicer, but looks like I need to give smoothies a go! I bet this tasted delicious :)
ReplyDeleteVelvet Blush
I'm totally back into smoothies now that its summer, this sounds lovely. Thanks for sharing :)
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I can't wait to try out your recipe. Thanks for sharing.
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Smoothies are my fave for breakfast in the mornings. They are quick, filling, and yummy!
ReplyDeleteMel | www.thegossipdarling.com
I love smoothies, I think I'll try out your recipe *w* Thanks for sharing.
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Bye, Shiki
[Beauty and Destroy]
I like strawberries very much, and I am trying to include almond milk in a recipe, so it is good to have this recipe now! I need more proteins, since I don't eat in a very healthy way, but I am changing it little by little! I had kind of a blog crash last week, back now! Hope you have a great weekend!
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Smoothie recipe is very Yummy . A lot of thanks for sharing .
ReplyDeleteGreat recipe.Thanks a lot.
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oh my god thank your so much for sharing your smoothie recipe. i will defensively try it next time and the pic looks so beautiful and well edited
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